Dan Lam & Edmond Ho — Hong Kong

The race, in three figures

Field beaten

52%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

128/544

Rank

Biggest loss

Wall Balls

+1:36

v median

446/544

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 5:04

172/544
v median −0:24

1000m SkiErg 4:04

243/544
v median −0:03
Block 02 6:21

Running 2 5:03

170/544
v median −0:26

50m Sled Push 1:18

38/544
v median −0:25
Block 03 8:35

Running 3 4:59

92/544
v median −0:54

50m Sled Pull 3:36

258/544
v median −0:04
Block 04 8:36

Running 4 5:46

228/544
v median −0:13

80m Burpee Broad Jump 2:50

128/544
v median −0:36
Block 05 10:38

Running 5 5:53

238/544
v median −0:12

1000m Row 4:45

334/544
v median +0:08
Block 06 7:49

Running 6 6:19

329/544
v median +0:22

200m Farmers Carry 1:30

84/544
v median −0:16
Block 07 9:51

Running 7 6:35

379/544
v median +0:40

100m Sandbag Lunges 3:16

167/544
v median −0:24
Block 08 13:58

Running 8 7:34

415/544
v median +1:20

Wall Balls 6:24

446/544
v median +1:36

Where the race went

Run total: 47:10
Stations: 27:43
Roxzone: 8:03
Best run lap: 4:59

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg

0:38

0:25 0:13

B2 · 50m Sled Push

0:46

0:29 0:17

B3 · 50m Sled Pull

1:19

0:21 0:58

B4 · 80m Burpee Broad Jump

0:47

0:03 0:44

B5 · 1000m Row

1:20

0:05 1:15

B6 · 200m Farmers Carry

1:39

0:19 1:20

B7 · 100m Sandbag Lunges

1:33

0:19 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Men · n = 544