The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:09
v median
2/284
Rank
Biggest loss
1000m Row
−0:02
v median
140/284
Rank
The race, in words
A top 10% finish for Caleb Heung & C Long Cheung & Kurt Yuen & Kin Ho Jesse Tsoi at Hong Kong 2025: 1:08:13, 9th of 284 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 3:09 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 2:34v median −0:48
-
Block 02 7:24Running 2 4:14v median −1:01
-
Block 03 8:20Running 3 4:10v median −1:07
-
Block 04 6:20Running 4 3:55v median −1:20
-
Block 05 9:48Running 5 4:26v median −1:16
-
Block 06 5:47Running 6 4:07v median −1:49
-
Block 07 6:53Running 7 4:18v median −1:31
-
Block 08 8:38Running 8 4:40v median −1:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:20
0:36
B2 · 50m Sled Push
0:33
0:06
0:27
B3 · 50m Sled Pull
0:41
0:11
0:30
B4 · 80m Burpee Broad Jump
1:15
0:10
1:05
B5 · 1000m Row
1:16
0:14
1:02
B6 · 200m Farmers Carry
1:35
0:25
1:10
B7 · 100m Sandbag Lunges
1:34
0:25
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:36 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284