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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

WAI KIN LEE & Wing Lam Chan & Yee Ling Jay Li & Lawrence Ka Ho Wong — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:13:32
−23:16 v median 1:36:48
Mixed
15/284
U40
14
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−2:50
v median
8/284
Rank
Biggest loss
50m Sled Pull
+0:29
v median
174/284
Rank

The race, in words

WAI KIN LEE & Wing Lam Chan & Yee Ling Jay Li & Lawrence Ka Ho Wong finished in the top 10% of the field at Hong Kong 2025, in 1:13:32 for 15th of 284 mixed teams in the Relay division.

The wall balls were the standout, 2:50 quicker than the median and 8th of 284. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:24
    Running 1 2:14
    v median −1:08
    1000m SkiErg 4:10
    v median −1:26
  2. Block 02 7:25
    Running 2 4:47
    v median −0:28
    50m Sled Push 2:38
    v median −0:54
  3. Block 03 11:26
    Running 3 5:14
    v median −0:03
    50m Sled Pull 6:12
    v median +0:29
  4. Block 04 6:48
    Running 4 3:44
    v median −1:31
    80m Burpee Broad Jump 3:04
    v median −2:30
  5. Block 05 8:11
    Running 5 3:56
    v median −1:46
    1000m Row 4:15
    v median −1:09
  6. Block 06 7:54
    Running 6 5:35
    v median −0:21
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 7:46
    Running 7 3:52
    v median −1:57
    100m Sandbag Lunges 3:54
    v median −1:20
  8. Block 08 8:43
    Running 8 5:08
    v median −0:32
    Wall Balls 3:35
    v median −2:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:20 0:39
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
1:09
0:11 0:58
B5 · 1000m Row
1:21
0:11 1:10
B6 · 200m Farmers Carry
2:08
0:39 1:29
B7 · 100m Sandbag Lunges
1:44
0:28 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:17 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284