The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:37
v median
9/284
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
210/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 2:52v median −0:301000m SkiErg 4:46v median −0:50
-
Block 02 7:08Running 2 4:58v median −0:1750m Sled Push 2:10v median −1:22
-
Block 03 10:30Running 3 5:46v median +0:2950m Sled Pull 4:44v median −0:59
-
Block 04 7:05Running 4 4:08v median −1:0780m Burpee Broad Jump 2:57v median −2:37
-
Block 05 9:35Running 5 5:09v median −0:331000m Row 4:26v median −0:58
-
Block 06 6:50Running 6 4:24v median −1:32200m Farmers Carry 2:26v median +0:10
-
Block 07 12:12Running 7 6:03v median +0:14100m Sandbag Lunges 6:09v median +0:55
-
Block 08 9:48Running 8 4:59v median −0:41Wall Balls 4:49v median −1:36
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:20
0:28
0:52
B2 · 50m Sled Push
1:02
0:07
0:55
B3 · 50m Sled Pull
1:08
0:14
0:54
B4 · 80m Burpee Broad Jump
1:26
0:12
1:14
B5 · 1000m Row
1:43
0:18
1:25
B6 · 200m Farmers Carry
1:59
0:28
1:31
B7 · 100m Sandbag Lunges
1:57
0:31
1:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:34 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284