Skip to content
Athlete United Kingdom

Fai Sham

Fai Sham has raced HYROX 14 times since 2023, in 6 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:32:16 at Yokohama 2025, 319th of 718 men, faster than 56% of the field.

Best finish, by category
Individual Open · Men
1:32:16
Yokohama 2025
Doubles Open · Mixed
1:15:08
Shenzhen 2025
Individual Pro · Men
1:44:35
Hong Kong 2026
Doubles Pro · Men
1:21:33
Bangkok 1 2026

Progress against the field

From Singapore 2023 to Taipei 2024, the field gained 7:43 on Fai Sham.

The clock says 4:00 faster, but the races themselves got 11:43 quicker for everyone.

Time ahead of the field Up is better
Singapore 2023 Taipei 2024

The longest gap between two races compared here, 181 days between Hong Kong 2023 and Taipei 2024, cost 5:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 14 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:15:21
    86/405
    Beat 79%
  2. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:44:35 PB
    238/301
    Beat 21%
  3. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    1:21:33 PB
    112/187
    Beat 40%
  4. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:33:30
    429/615
    Beat 30%
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:15:08 PB
    83/539
    Beat 85%
  6. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:32:16 PB
    319/718
    Beat 56%
  7. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:21:15
    30/284
    Beat 89%
  8. Bangkok
    24 May 2025
    Relay · Men
    1:06:01
    5/41
    Beat 88%
  9. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:16:19
    17/136
    Beat 88%
  10. Incheon
    19 Oct 2024
    Individual Open · Men
    1:36:35
    173/273
    Beat 37%
  11. Taipei
    25 May 2024
    Individual Open · Men
    1:48:41
    207/290
    Beat 29%
    ↑ 181 days after Hong Kong 2023 5:47 worse than the field Why ↓

    3:26 slower on the clock in a race that was 2:21 faster for everyone: 5:47 lost to the field.

    Compare these two →
  12. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:45:15
    239/342
    Beat 30%
    ↑ 50 days after Singapore 2023 1:56 worse than the field Faster on the clock, behind the field Why ↓

    7:26 faster on the clock looks better than it was: the race was 9:22 faster for everyone, which leaves this 1:56 behind the field.

    Compare these two →
  13. Singapore
    7 Oct 2023
    Individual Open · Men
    1:52:41
    371/630
    Beat 41%
  14. Singapore
    Date unknown
    Individual Open · Men
    1:46:45
    520/807
    Beat 36%

Personal bests, by station

3:45
Bangkok 1 2026
1:49
Shenzhen 2025
3:43
Osaka 2026
2:21
Shenzhen 2025
4:18
Bangkok 1 2026
1:56
Bangkok 1 2026
3:35
Shenzhen 2025
3:46
Shenzhen 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 4:15
50m Sled Push
5:05 1:49
50m Sled Pull
8:09 3:43
80m Burpee Broad Jump
7:04 2:21
1000m Row
5:48 4:40
200m Farmers Carry
3:55 2:02
100m Sandbag Lunges
8:02 3:35
Wall Balls
11:37 3:46