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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Adam Sinclair & Dan Mickan & Emily Robinson & Laura Hannon — Hong Kong

Mixed U40 n = 284
Finish · net time
1:22:53
−13:55 v median 1:36:48
Mixed
35/284
U40
33
Field beaten
88%

The race, in three figures

Biggest gain
50m Sled Pull
−1:16
v median
51/284
Rank
Biggest loss
Wall Balls
+0:00
v median
144/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 2:52
    v median −0:30
    1000m SkiErg 5:22
    v median −0:14
  2. Block 02 6:14
    Running 2 3:56
    v median −1:19
    50m Sled Push 2:18
    v median −1:14
  3. Block 03 10:09
    Running 3 5:42
    v median +0:25
    50m Sled Pull 4:27
    v median −1:16
  4. Block 04 9:36
    Running 4 5:09
    v median −0:06
    80m Burpee Broad Jump 4:27
    v median −1:07
  5. Block 05 8:44
    Running 5 4:28
    v median −1:14
    1000m Row 4:16
    v median −1:08
  6. Block 06 7:16
    Running 6 5:14
    v median −0:42
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 9:47
    Running 7 5:09
    v median −0:40
    100m Sandbag Lunges 4:38
    v median −0:36
  8. Block 08 12:36
    Running 8 6:11
    v median +0:31
    Wall Balls 6:25
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:33 0:41
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:16
0:14 1:02
B4 · 80m Burpee Broad Jump
1:29
0:17 1:12
B5 · 1000m Row
1:30
0:14 1:16
B6 · 200m Farmers Carry
2:06
0:37 1:29
B7 · 100m Sandbag Lunges
1:56
0:26 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284