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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Seles Li & Valerie Tao & Benson Chan & Kevin Lo — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:24:42
−12:06 v median 1:36:48
Mixed
49/284
U40
46
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:53
v median
50/284
Rank
Biggest loss
1000m SkiErg
+0:48
v median
229/284
Rank

The race, in words

Seles Li & Valerie Tao & Benson Chan & Kevin Lo finished 49th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:24:42, faster than 83% of the field.

The wall balls were where this race was made, 1:53 ahead of the median. The SkiErg cost the most time: 0:48 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 3:40
    v median +0:18
    1000m SkiErg 6:24
    v median +0:48
  2. Block 02 8:18
    Running 2 5:06
    v median −0:09
    50m Sled Push 3:12
    v median −0:20
  3. Block 03 8:59
    Running 3 4:27
    v median −0:50
    50m Sled Pull 4:32
    v median −1:11
  4. Block 04 9:39
    Running 4 5:25
    v median +0:10
    80m Burpee Broad Jump 4:14
    v median −1:20
  5. Block 05 10:09
    Running 5 5:15
    v median −0:27
    1000m Row 4:54
    v median −0:30
  6. Block 06 6:53
    Running 6 4:54
    v median −1:02
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 4:33
    100m Sandbag Lunges 4:33
    v median −0:41
  8. Block 08 4:32
    Wall Balls 4:32
    v median −1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:00
0:50 1:10
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
1:40
0:13 1:27
B5 · 1000m Row
1:42
0:15 1:27
B6 · 200m Farmers Carry
12:38
0:31 12:07
B7 · 100m Sandbag Lunges
−1:07:54
4:09 −1:12:03
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 1
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284