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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Seles Li & Valerie Tao & Benson Chan & Kevin Lo — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:32:30
+2:53 v median 1:29:37
Mixed
87/136
U40
67
Field beaten
36%

The race, in three figures

Field beaten
57%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
45/136
Rank
Biggest loss
Wall Balls
+1:56
v median
99/136
Rank

The race, in words

Seles Li & Valerie Tao & Benson Chan & Kevin Lo finished 87th of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:32:30.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 1:56 behind the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 6:13
    v median +1:03
    1000m SkiErg 6:53
    v median +1:35
  2. Block 02 5:47
    Running 2 3:55
    v median −0:48
    50m Sled Push 1:52
    v median −0:33
  3. Block 03 11:46
    Running 3 4:55
    v median −0:02
    50m Sled Pull 6:51
    v median +1:01
  4. Block 04 9:35
    Running 4 5:02
    v median +0:08
    80m Burpee Broad Jump 4:33
    v median −0:34
  5. Block 05 11:47
    Running 5 5:36
    v median +0:23
    1000m Row 6:11
    v median +0:57
  6. Block 06 9:17
    Running 6 5:44
    v median +0:28
    200m Farmers Carry 3:33
    v median +1:22
  7. Block 07 11:14
    Running 7 5:38
    v median +0:14
    100m Sandbag Lunges 5:36
    v median +0:42
  8. Block 08 12:55
    Running 8 4:12
    v median −1:07
    Wall Balls 8:43
    v median +1:56

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:56
0:34 0:22
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:41
0:02 0:39
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
1:34
0:43 0:51
B7 · 100m Sandbag Lunges
1:14
0:16 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:53 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136