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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Jenny Chan & Carson Mau & Matthew Choi & Melody Lam — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:28:55
−7:53 v median 1:36:48
Mixed
70/284
U40
64
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
95/284
Rank
Biggest loss
1000m Row
+0:10
v median
170/284
Rank

The race, in words

Jenny Chan & Carson Mau & Matthew Choi & Melody Lam finished 70th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:28:55, faster than 75% of the field.

Nowhere gained more than the wall balls: 1:00 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:25
    v median +0:03
    1000m SkiErg 5:33
    v median −0:03
  2. Block 02 7:27
    Running 2 4:16
    v median −0:59
    50m Sled Push 3:11
    v median −0:21
  3. Block 03 11:12
    Running 3 5:20
    v median +0:03
    50m Sled Pull 5:52
    v median +0:09
  4. Block 04 10:16
    Running 4 4:51
    v median −0:24
    80m Burpee Broad Jump 5:25
    v median −0:09
  5. Block 05 11:29
    Running 5 5:55
    v median +0:13
    1000m Row 5:34
    v median +0:10
  6. Block 06 5:46
    Running 6 4:05
    v median −1:51
    200m Farmers Carry 1:41
    v median −0:35
  7. Block 07 10:04
    Running 7 5:04
    v median −0:45
    100m Sandbag Lunges 5:00
    v median −0:14
  8. Block 08 11:52
    Running 8 6:27
    v median +0:47
    Wall Balls 5:25
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:35 0:55
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
1:59
0:34 1:25
B5 · 1000m Row
1:53
0:23 1:30
B6 · 200m Farmers Carry
2:06
0:34 1:32
B7 · 100m Sandbag Lunges
2:35
0:54 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284