The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:42
v median
55/284
Rank
Biggest loss
50m Sled Pull
+1:01
v median
213/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 3:23v median +0:011000m SkiErg 5:50v median +0:14
-
Block 02 9:01Running 2 4:55v median −0:2050m Sled Push 4:06v median +0:34
-
Block 03 12:33Running 3 5:49v median +0:3250m Sled Pull 6:44v median +1:01
-
Block 04 8:14Running 4 4:22v median −0:5380m Burpee Broad Jump 3:52v median −1:42
-
Block 05 10:20Running 5 5:27v median −0:151000m Row 4:53v median −0:31
-
Block 06 8:32Running 6 6:21v median +0:25200m Farmers Carry 2:11v median −0:05
-
Block 07 10:17Running 7 5:59v median +0:10100m Sandbag Lunges 4:18v median −0:56
-
Block 08 10:38Running 8 4:41v median −0:59Wall Balls 5:57v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:18
0:33
0:45
B2 · 50m Sled Push
0:53
0:11
0:42
B3 · 50m Sled Pull
1:07
0:21
0:46
B4 · 80m Burpee Broad Jump
1:17
0:14
1:03
B5 · 1000m Row
2:25
0:31
1:54
B6 · 200m Farmers Carry
2:16
0:40
1:36
B7 · 100m Sandbag Lunges
2:36
0:41
1:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:18 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284