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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Chun Sang Lau & Hei Tsun Chung & Wing Tung Hung & Pui Yan Chan — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:30:31
−6:17 v median 1:36:48
Mixed
87/284
U40
79
Field beaten
69%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:42
v median
55/284
Rank
Biggest loss
50m Sled Pull
+1:01
v median
213/284
Rank

The race, in words

1:30:31 at Hong Kong 2025 put Chun Sang Lau & Hei Tsun Chung & Wing Tung Hung & Pui Yan Chan 87th of 284 mixed teams in the Relay division, ahead of 69% of the field.

The burpee broad jumps were where this race was made, 1:42 ahead of the median. On the sled pull the field had the edge, by 1:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:23
    v median +0:01
    1000m SkiErg 5:50
    v median +0:14
  2. Block 02 9:01
    Running 2 4:55
    v median −0:20
    50m Sled Push 4:06
    v median +0:34
  3. Block 03 12:33
    Running 3 5:49
    v median +0:32
    50m Sled Pull 6:44
    v median +1:01
  4. Block 04 8:14
    Running 4 4:22
    v median −0:53
    80m Burpee Broad Jump 3:52
    v median −1:42
  5. Block 05 10:20
    Running 5 5:27
    v median −0:15
    1000m Row 4:53
    v median −0:31
  6. Block 06 8:32
    Running 6 6:21
    v median +0:25
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 10:17
    Running 7 5:59
    v median +0:10
    100m Sandbag Lunges 4:18
    v median −0:56
  8. Block 08 10:38
    Running 8 4:41
    v median −0:59
    Wall Balls 5:57
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:33 0:45
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
1:07
0:21 0:46
B4 · 80m Burpee Broad Jump
1:17
0:14 1:03
B5 · 1000m Row
2:25
0:31 1:54
B6 · 200m Farmers Carry
2:16
0:40 1:36
B7 · 100m Sandbag Lunges
2:36
0:41 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:18 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284