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Athlete Hong Kong

Chun Sang Lau

Chun Sang Lau has raced HYROX 6 times at 4 events since 2025, in 4 categories, with the men's Doubles Open and the mixed Relay twice each. 1:13:29 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 145th of 885 men's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Men
1:13:29
Hong Kong 2026
Individual Open · Men
1:19:21
Bangkok 2026

Every race

6 races · 4 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:19:21 PB
    164/1026
    Beat 84%
  2. Hong Kong
    8 May 2026
    Relay · Men
    1:23:25
    116/304
    Beat 62%
  3. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:13:29 PB
    145/885
    Beat 84%
  4. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:23:19
    58/197
    Beat 71%
  5. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:22:47
    606/1542
    Beat 61%
  6. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:30:31
    87/284
    Beat 69%

Personal bests, by station

1000m SkiErg
4:18
Hong Kong 2026
50m Sled Push
1:46
Hong Kong 2026
50m Sled Pull
3:08
Hong Kong 2026
80m Burpee Broad Jump
2:54
Bangkok 1 2026
1000m Row
4:42
Hong Kong 2026
200m Farmers Carry
1:21
Hong Kong 2026
100m Sandbag Lunges
3:19
Hong Kong 2026
Wall Balls
3:47
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 4:18
50m Sled Push
2:09 1:46
50m Sled Pull
3:29 3:08
80m Burpee Broad Jump
3:00 2:54
1000m Row
5:07 4:42
200m Farmers Carry
1:54 1:21
100m Sandbag Lunges
3:48 3:19
Wall Balls
4:12 3:47