The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Wai ka Ng & Hiu Yeung Kam crossed the line in 1:26:23: 389th of 902 men's teams, faster than 57% of the field.
On the sandbag lunges the field had the edge, by 2:00. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:35v median −0:06
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Block 02 7:37Running 2 5:14v median −0:42
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Block 03 10:12Running 3 5:36v median −0:43
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Block 04 10:22Running 4 5:45v median −0:37
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Block 05 11:02Running 5 6:03v median −0:38
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Block 06 7:35Running 6 5:51v median −0:39
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Block 07 11:51Running 7 5:44v median −0:47
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Block 08 11:50Running 8 6:27v median −0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.