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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Vincent Tang & Pak Him Lao — Hong Kong

M 16-24 n = 902
Finish · net time
1:26:37
−2:20 v median 1:28:57
Men
394/902
16-24
24/61
Field beaten
56%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
164/902
Rank
Biggest loss
1000m SkiErg
+0:13
v median
653/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:42
    v median +0:01
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 8:29
    Running 2 6:08
    v median +0:12
    50m Sled Push 2:21
    v median +0:10
  3. Block 03 10:59
    Running 3 6:33
    v median +0:14
    50m Sled Pull 4:26
    v median +0:13
  4. Block 04 10:32
    Running 4 6:41
    v median +0:19
    80m Burpee Broad Jump 3:51
    v median +0:13
  5. Block 05 11:20
    Running 5 6:40
    v median −0:01
    1000m Row 4:40
    v median −0:06
  6. Block 06 7:45
    Running 6 6:20
    v median −0:10
    200m Farmers Carry 1:25
    v median −0:23
  7. Block 07 9:59
    Running 7 6:36
    v median +0:05
    100m Sandbag Lunges 3:23
    v median −0:44
  8. Block 08 11:38
    Running 8 6:49
    v median +0:13
    Wall Balls 4:49
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:25 0:44
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:39
0:14 1:25
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:31
0:38 0:53
B7 · 100m Sandbag Lunges
1:18
0:37 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:10 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902