The race, in three figures
The race, in words
1:49:45 at Hong Kong 2025 put YUK LUN LAU 826th of 1,186 men in the Open division.
Nowhere gained more than the farmers carry: 0:30 on the median. If there was time left out there, it was on the burpee broad jumps, 3:05 behind the median. Stronger after halfway: 5:12 better against the middle of the field than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:12v median −0:07
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Block 02 11:42Running 2 5:42v median +0:12
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Block 03 13:19Running 3 5:59v median +0:04
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Block 04 15:42Running 4 6:21v median +0:24
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Block 05 11:58Running 5 6:28v median +0:14
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Block 06 7:49Running 6 5:51v median −0:12
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Block 07 13:35Running 7 5:40v median −0:21
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Block 08 14:49Running 8 6:06v median −0:27
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.