The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:03
v median
34/284
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
177/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:23v median +2:011000m SkiErg 5:12v median −0:24
-
Block 02 8:57Running 2 5:52v median +0:3750m Sled Push 3:05v median −0:27
-
Block 03 12:12Running 3 6:08v median +0:5150m Sled Pull 6:04v median +0:21
-
Block 04 9:13Running 4 5:42v median +0:2780m Burpee Broad Jump 3:31v median −2:03
-
Block 05 11:57Running 5 6:31v median +0:491000m Row 5:26v median +0:02
-
Block 06 8:42Running 6 6:45v median +0:49200m Farmers Carry 1:57v median −0:19
-
Block 07 11:07Running 7 5:28v median −0:21100m Sandbag Lunges 5:39v median +0:25
-
Block 08 10:31Running 8 5:50v median +0:10Wall Balls 4:41v median −1:44
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:25
0:45
B2 · 50m Sled Push
0:48
0:09
0:39
B3 · 50m Sled Pull
1:04
0:15
0:49
B4 · 80m Burpee Broad Jump
1:26
0:14
1:12
B5 · 1000m Row
2:00
0:24
1:36
B6 · 200m Farmers Carry
2:29
0:50
1:39
B7 · 100m Sandbag Lunges
2:21
0:40
1:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:23 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284