The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:25
v median
64/284
Rank
Biggest loss
100m Sandbag Lunges
+3:54
v median
271/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 3:20v median −0:021000m SkiErg 5:51v median +0:15
-
Block 02 8:31Running 2 5:15v median +0:0050m Sled Push 3:16v median −0:16
-
Block 03 9:53Running 3 5:14v median −0:0350m Sled Pull 4:39v median −1:04
-
Block 04 8:48Running 4 4:39v median −0:3680m Burpee Broad Jump 4:09v median −1:25
-
Block 05 10:50Running 5 5:38v median −0:041000m Row 5:12v median −0:12
-
Block 06 8:25Running 6 6:18v median +0:22200m Farmers Carry 2:07v median −0:09
-
Block 07 14:51Running 7 5:43v median −0:06100m Sandbag Lunges 9:08v median +3:54
-
Block 08 12:26Running 8 6:04v median +0:24Wall Balls 6:22v median −0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:27
0:35
0:52
B2 · 50m Sled Push
1:02
0:14
0:48
B3 · 50m Sled Pull
1:19
0:25
0:54
B4 · 80m Burpee Broad Jump
1:21
0:13
1:08
B5 · 1000m Row
2:10
0:37
1:33
B6 · 200m Farmers Carry
2:55
0:57
1:58
B7 · 100m Sandbag Lunges
2:52
0:46
2:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:06 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284