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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Chun Ho Frederick Wong

HKG M 40-44 n = 1186
Finish · net time
1:51:43
+13:18 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
867/1186
40-44
124/173
Field beaten
27%

The race, in three figures

Biggest gain
1000m Row
−0:15
v median
335/1186
Rank
Biggest loss
Wall Balls
+2:28
v median
909/1186
Rank

The race, in words

1:51:43 at Hong Kong 2025 put Chun Ho Frederick Wong 867th of 1,186 men in the Open division.

The wall balls cost the most time: 2:28 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:38
    v median +0:19
    1000m SkiErg 4:58
    v median +0:12
  2. Block 02 10:21
    Running 2 6:09
    v median +0:39
    50m Sled Push 4:12
    v median +0:21
  3. Block 03 14:13
    Running 3 6:57
    v median +1:02
    50m Sled Pull 7:16
    v median +0:57
  4. Block 04 13:00
    Running 4 6:40
    v median +0:43
    80m Burpee Broad Jump 6:20
    v median +0:04
  5. Block 05 11:59
    Running 5 7:08
    v median +0:54
    1000m Row 4:51
    v median −0:15
  6. Block 06 10:21
    Running 6 6:56
    v median +0:53
    200m Farmers Carry 3:25
    v median +0:57
  7. Block 07 14:07
    Running 7 6:44
    v median +0:43
    100m Sandbag Lunges 7:23
    v median +1:19
  8. Block 08 17:29
    Running 8 7:25
    v median +0:52
    Wall Balls 10:04
    v median +2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:40
0:28 1:12
B2 · 50m Sled Push
1:34
0:13 1:21
B3 · 50m Sled Pull
2:10
0:25 1:45
B4 · 80m Burpee Broad Jump
1:46
0:28 1:18
B5 · 1000m Row
1:07
0:32 0:35
B6 · 200m Farmers Carry
1:45
0:59 0:46
B7 · 100m Sandbag Lunges
1:41
0:59 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 18
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186