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Hong Kong / HYROX / Season 8 (2025/26)

Hing lung TSANG

HKG M 45-49 n = 1186
Finish · net time
1:53:44
+15:19 v median 1:38:25
Men
898/1186
45-49
65/102
Field beaten
24%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:00
v median
602/1186
Rank
Biggest loss
Wall Balls
+3:14
v median
987/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:41
    v median +0:22
    1000m SkiErg 5:06
    v median +0:20
  2. Block 02 11:50
    Running 2 6:40
    v median +1:10
    50m Sled Push 5:10
    v median +1:19
  3. Block 03 15:26
    Running 3 6:55
    v median +1:00
    50m Sled Pull 8:31
    v median +2:12
  4. Block 04 13:04
    Running 4 6:48
    v median +0:51
    80m Burpee Broad Jump 6:16
    v median +0:00
  5. Block 05 13:14
    Running 5 7:36
    v median +1:22
    1000m Row 5:38
    v median +0:32
  6. Block 06 9:46
    Running 6 6:33
    v median +0:30
    200m Farmers Carry 3:13
    v median +0:45
  7. Block 07 15:10
    Running 7 6:50
    v median +0:49
    100m Sandbag Lunges 8:20
    v median +2:16
  8. Block 08 18:19
    Running 8 7:29
    v median +0:56
    Wall Balls 10:50
    v median +3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:28 0:55
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
1:40
0:45 0:55
B7 · 100m Sandbag Lunges
1:32
0:46 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186