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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Nga Lit Hung & Pui Man Basil Lam — Hong Kong

Nga Lit Hung Pui Man Basil Lam
M 40-44 n = 902
Finish · net time
1:27:55
−1:02 v median 1:28:57
Men
427/902
40-44
59/128
Field beaten
53%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
351/902
Rank
Biggest loss
Wall Balls
+1:25
v median
730/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:30
    v median −0:11
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 7:44
    Running 2 5:37
    v median −0:19
    50m Sled Push 2:07
    v median −0:04
  3. Block 03 10:36
    Running 3 6:07
    v median −0:12
    50m Sled Pull 4:29
    v median +0:16
  4. Block 04 10:07
    Running 4 6:09
    v median −0:13
    80m Burpee Broad Jump 3:58
    v median +0:20
  5. Block 05 10:57
    Running 5 6:17
    v median −0:24
    1000m Row 4:40
    v median −0:06
  6. Block 06 8:05
    Running 6 6:19
    v median −0:11
    200m Farmers Carry 1:46
    v median −0:02
  7. Block 07 10:43
    Running 7 6:17
    v median −0:14
    100m Sandbag Lunges 4:26
    v median +0:19
  8. Block 08 12:38
    Running 8 6:34
    v median −0:02
    Wall Balls 6:04
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:26 0:51
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
1:15
0:26 0:49
B6 · 200m Farmers Carry
1:30
0:36 0:54
B7 · 100m Sandbag Lunges
1:37
0:52 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:52 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902