Nga Lit Hung & Pui Man Basil Lam — Hong Kong

The race, in three figures

Field beaten

40%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

428/544

Rank

Biggest loss

Wall Balls

+3:10

v median

512/544

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 5:50

368/544
v median +0:22

1000m SkiErg 4:34

490/544
v median +0:27
Block 02 7:51

Running 2 5:49

369/544
v median +0:20

50m Sled Push 2:02

430/544
v median +0:19
Block 03 11:29

Running 3 6:22

375/544
v median +0:29

50m Sled Pull 5:07

492/544
v median +1:27
Block 04 11:26

Running 4 6:13

313/544
v median +0:14

80m Burpee Broad Jump 5:13

503/544
v median +1:47
Block 05 11:40

Running 5 6:42

364/544
v median +0:37

1000m Row 4:58

426/544
v median +0:21
Block 06 8:29

Running 6 6:29

357/544
v median +0:32

200m Farmers Carry 2:00

428/544
v median +0:14
Block 07 11:03

Running 7 6:01

290/544
v median +0:06

100m Sandbag Lunges 5:02

476/544
v median +1:22
Block 08 14:36

Running 8 6:38

329/544
v median +0:24

Wall Balls 7:58

512/544
v median +3:10

Where the race went

Run total: 50:01
Stations: 36:54
Roxzone: 8:20
Best run lap: 5:49

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg

0:47

0:33 0:14

B2 · 50m Sled Push

0:56

0:34 0:22

B3 · 50m Sled Pull

1:05

0:35 0:30

B4 · 80m Burpee Broad Jump

0:52

0:02 0:50

B5 · 1000m Row

1:30

0:04 1:26

B6 · 200m Farmers Carry

1:37

0:22 1:15

B7 · 100m Sandbag Lunges

1:29

0:22 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Men · n = 544