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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Wai Lam NG & Chun Ching Johnathan Pow — Hong Kong 2025

Chun Ching Johnathan Pow Wai Lam NG
M 30-34 n = 902
Finish · net time
1:28:58
+0:01 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
452/902
30-34
144/278
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Pull
−1:09
v median
68/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
547/902
Rank

The race, in words

Wai Lam NG & Chun Ching Johnathan Pow finished 452nd of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:28:58.

The sled pull was where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 6:13
    v median +2:32
    1000m SkiErg 3:48
    v median −0:30
  2. Block 02 7:55
    Running 2 5:55
    v median −0:01
    50m Sled Push 2:00
    v median −0:11
  3. Block 03 9:22
    Running 3 6:18
    v median −0:01
    50m Sled Pull 3:04
    v median −1:09
  4. Block 04 10:27
    Running 4 6:35
    v median +0:13
    80m Burpee Broad Jump 3:52
    v median +0:14
  5. Block 05 11:41
    Running 5 6:58
    v median +0:17
    1000m Row 4:43
    v median −0:03
  6. Block 06 8:30
    Running 6 6:50
    v median +0:20
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 10:49
    Running 7 6:54
    v median +0:23
    100m Sandbag Lunges 3:55
    v median −0:12
  8. Block 08 10:47
    Running 8 6:42
    v median +0:06
    Wall Balls 4:05
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:28 1:00
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
1:02
0:18 0:44
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:35
0:49 0:46
B7 · 100m Sandbag Lunges
1:36
0:46 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:11 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902