Skip to content
Sign in Sign up
Athlete Hong Kong

Wai Lam NG

Since 2024, Wai Lam NG has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Doubles Open is 1:28:58 at Hong Kong 2025, 452nd of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:28:58
Hong Kong 2025
Individual Open · Men
2:17:17
Hong Kong 2024

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:30:26
    149/334
    Beat 55%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:28:58 PB
    452/902
    Beat 50%
  3. Hong Kong
    22 Nov 2024
    Individual Open · Men
    2:17:17 PB
    969/1011
    Beat 4%

Personal bests, by station

1000m SkiErg
3:48
Hong Kong 2025
50m Sled Push
2:00
Hong Kong 2025
50m Sled Pull
3:04
Hong Kong 2025
80m Burpee Broad Jump
3:52
Hong Kong 2025
1000m Row
4:43
Hong Kong 2025
200m Farmers Carry
1:40
Hong Kong 2025
100m Sandbag Lunges
3:55
Hong Kong 2025
Wall Balls
4:05
Hong Kong 2025