Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Alex Wong & Carlos Casanova — Hong Kong

Alex Wong Carlos Casanova
M 40-44 n = 902
Finish · net time
1:29:16
+0:19 v median 1:28:57
Men
459/902
40-44
63/128
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:15
v median
339/902
Rank
Biggest loss
Wall Balls
+0:10
v median
515/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:47
    v median +0:06
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 8:39
    Running 2 6:19
    v median +0:23
    50m Sled Push 2:20
    v median +0:09
  3. Block 03 10:49
    Running 3 6:39
    v median +0:20
    50m Sled Pull 4:10
    v median −0:03
  4. Block 04 10:16
    Running 4 6:51
    v median +0:29
    80m Burpee Broad Jump 3:25
    v median −0:13
  5. Block 05 12:04
    Running 5 7:29
    v median +0:48
    1000m Row 4:35
    v median −0:11
  6. Block 06 8:36
    Running 6 6:47
    v median +0:17
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 10:48
    Running 7 6:56
    v median +0:25
    100m Sandbag Lunges 3:52
    v median −0:15
  8. Block 08 12:11
    Running 8 7:22
    v median +0:46
    Wall Balls 4:49
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:28 0:53
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:38
0:15 1:23
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:40
0:59 0:41
B7 · 100m Sandbag Lunges
1:24
0:53 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 12 Finish · 0:29 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902