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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Ho Yin Wong & Tsz Fung YAN & Fan Tse & Chi Hong Lo — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:39:10
+2:22 v median 1:36:48
Mixed
159/284
U40
142
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−2:55
v median
8/284
Rank
Biggest loss
100m Sandbag Lunges
+9:51
v median
283/284
Rank

The race, in words

1:39:10 at Hong Kong 2025 put Ho Yin Wong & Tsz Fung YAN & Fan Tse & Chi Hong Lo 159th of 284 mixed teams in the Relay division.

The sled pull was where this race was made, 2:55 ahead of the median. On the sandbag lunges the field had the edge, by 9:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 3:58
    v median +0:36
    1000m SkiErg 6:43
    v median +1:07
  2. Block 02 7:53
    Running 2 3:59
    v median −1:16
    50m Sled Push 3:54
    v median +0:22
  3. Block 03 7:46
    Running 3 4:58
    v median −0:19
    50m Sled Pull 2:48
    v median −2:55
  4. Block 04 11:13
    Running 4 5:32
    v median +0:17
    80m Burpee Broad Jump 5:41
    v median +0:07
  5. Block 05 11:29
    Running 5 5:58
    v median +0:16
    1000m Row 5:31
    v median +0:07
  6. Block 06 6:11
    Running 6 5:12
    v median −0:44
    200m Farmers Carry 0:59
    v median −1:17
  7. Block 07 19:15
    Running 7 4:10
    v median −1:39
    100m Sandbag Lunges 15:05
    v median +9:51
  8. Block 08 14:48
    Wall Balls 14:48
    v median +8:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:34 0:58
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
2:19
0:17 2:02
B5 · 1000m Row
1:46
0:19 1:27
B6 · 200m Farmers Carry
2:39
0:50 1:49
B7 · 100m Sandbag Lunges
4:12
0:55 3:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284