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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Robit Gurung & Holly Ho Ling Chan & Crispina Che Wai Lau & Anthony Pak Him Lo — Hong Kong

Mixed U40 n = 284
Finish · net time
1:40:19
+3:31 v median 1:36:48
Mixed
169/284
U40
152
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Pull
−3:56
v median
2/284
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
261/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 5:59
    v median +2:37
    1000m SkiErg 5:53
    v median +0:17
  2. Block 02 6:42
    Running 2 2:17
    v median −2:58
    50m Sled Push 4:25
    v median +0:53
  3. Block 03 5:44
    Running 3 3:57
    v median −1:20
    50m Sled Pull 1:47
    v median −3:56
  4. Block 04 12:55
    Running 4 5:42
    v median +0:27
    80m Burpee Broad Jump 7:13
    v median +1:39
  5. Block 05 12:22
    Running 5 6:05
    v median +0:23
    1000m Row 6:17
    v median +0:53
  6. Block 06 7:50
    Running 6 5:24
    v median −0:32
    200m Farmers Carry 2:26
    v median +0:10
  7. Block 07 15:14
    Running 7 6:59
    v median +1:10
    100m Sandbag Lunges 8:15
    v median +3:01
  8. Block 08 9:59
    Running 8 4:16
    v median −1:24
    Wall Balls 5:43
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:27 0:47
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
5:28
0:43 4:45
B4 · 80m Burpee Broad Jump
1:38
0:20 1:18
B5 · 1000m Row
2:07
0:30 1:37
B6 · 200m Farmers Carry
2:44
0:43 2:01
B7 · 100m Sandbag Lunges
3:39
1:05 2:34
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:30 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284