The race, in three figures
Biggest gain
50m Sled Pull
−3:56
v median
2/284
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
261/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:52Running 1 5:59v median +2:371000m SkiErg 5:53v median +0:17
-
Block 02 6:42Running 2 2:17v median −2:5850m Sled Push 4:25v median +0:53
-
Block 03 5:44Running 3 3:57v median −1:2050m Sled Pull 1:47v median −3:56
-
Block 04 12:55Running 4 5:42v median +0:2780m Burpee Broad Jump 7:13v median +1:39
-
Block 05 12:22Running 5 6:05v median +0:231000m Row 6:17v median +0:53
-
Block 06 7:50Running 6 5:24v median −0:32200m Farmers Carry 2:26v median +0:10
-
Block 07 15:14Running 7 6:59v median +1:10100m Sandbag Lunges 8:15v median +3:01
-
Block 08 9:59Running 8 4:16v median −1:24Wall Balls 5:43v median −0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:27
0:47
B2 · 50m Sled Push
1:01
0:08
0:53
B3 · 50m Sled Pull
5:28
0:43
4:45
B4 · 80m Burpee Broad Jump
1:38
0:20
1:18
B5 · 1000m Row
2:07
0:30
1:37
B6 · 200m Farmers Carry
2:44
0:43
2:01
B7 · 100m Sandbag Lunges
3:39
1:05
2:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 5:30 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284