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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Angus Lam & Sandra Yeung & Fred Wong & Chelsea Song — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:42:28
+5:40 v median 1:36:48
Mixed
182/284
U40
161
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:23
v median
66/284
Rank
Biggest loss
50m Sled Pull
+2:25
v median
255/284
Rank

The race, in words

Angus Lam & Sandra Yeung & Fred Wong & Chelsea Song finished 182nd of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:42:28.

Nowhere gained more than the burpee broad jumps: 1:23 on the median. If there was time left out there, it was on the sled pull, 2:25 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:22
    v median +0:00
    1000m SkiErg 6:10
    v median +0:34
  2. Block 02 9:14
    Running 2 4:50
    v median −0:25
    50m Sled Push 4:24
    v median +0:52
  3. Block 03 14:30
    Running 3 6:22
    v median +1:05
    50m Sled Pull 8:08
    v median +2:25
  4. Block 04 9:57
    Running 4 5:46
    v median +0:31
    80m Burpee Broad Jump 4:11
    v median −1:23
  5. Block 05 11:05
    Running 5 5:34
    v median −0:08
    1000m Row 5:31
    v median +0:07
  6. Block 06 8:59
    Running 6 6:41
    v median +0:45
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 22:00
    Running 7 16:56
    v median +11:07
    100m Sandbag Lunges 5:04
    v median −0:10
  8. Block 08 28:24
    Running 8 19:37
    v median +13:57
    Wall Balls 8:47
    v median +2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:58
0:48 1:10
B2 · 50m Sled Push
2:04
0:09 1:55
B3 · 50m Sled Pull
1:17
0:22 0:55
B4 · 80m Burpee Broad Jump
2:37
0:23 2:14
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
−7:43
0:32 −8:15
B7 · 100m Sandbag Lunges
−11:52
0:38 −12:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284