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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

SUK MING SALLY Chan & Wai Leung Chan & Chun Kit Chan & Ka Ying Man — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:43:26
+6:38 v median 1:36:48
Mixed
188/284
U40
164
Field beaten
34%

The race, in three figures

Biggest gain
1000m Row
−0:31
v median
73/284
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
246/284
Rank

The race, in words

1:43:26 at Hong Kong 2025 put SUK MING SALLY Chan & Wai Leung Chan & Chun Kit Chan & Ka Ying Man 188th of 284 mixed teams in the Relay division.

The row was the standout, 0:31 quicker than the median and 73rd of 284. On the burpee broad jumps the field had the edge, by 2:38. Stronger after halfway: 4:53 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:10
    v median −0:12
    1000m SkiErg 5:26
    v median −0:10
  2. Block 02 10:20
    Running 2 6:48
    v median +1:33
    50m Sled Push 3:32
    v median +0:00
  3. Block 03 12:13
    Running 3 6:04
    v median +0:47
    50m Sled Pull 6:09
    v median +0:26
  4. Block 04 14:56
    Running 4 6:44
    v median +1:29
    80m Burpee Broad Jump 8:12
    v median +2:38
  5. Block 05 9:27
    Running 5 4:34
    v median −1:08
    1000m Row 4:53
    v median −0:31
  6. Block 06 9:14
    Running 6 7:09
    v median +1:13
    200m Farmers Carry 2:05
    v median −0:11
  7. Block 07 10:40
    Running 7 5:15
    v median −0:34
    100m Sandbag Lunges 5:25
    v median +0:11
  8. Block 08 13:52
    Running 8 7:17
    v median +1:37
    Wall Balls 6:35
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:30 1:02
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
2:07
0:35 1:32
B5 · 1000m Row
2:06
0:26 1:40
B6 · 200m Farmers Carry
2:37
0:35 2:02
B7 · 100m Sandbag Lunges
3:25
1:11 2:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:37 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284