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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

HEI MAN WONG & Pui Woo Brina Tam & Tsing Nam Kwok & Hugo Lok — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:44:34
+7:46 v median 1:36:48
Mixed
194/284
U40
170
Field beaten
32%

The race, in three figures

Biggest gain
Wall Balls
−1:23
v median
73/284
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
238/284
Rank

The race, in words

HEI MAN WONG & Pui Woo Brina Tam & Tsing Nam Kwok & Hugo Lok finished 194th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:44:34.

Nowhere gained more than the wall balls: 1:23 on the median. On the burpee broad jumps the field had the edge, by 2:10. Paced to finish: the second half went 10:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:19
    v median +2:57
    1000m SkiErg 5:10
    v median −0:26
  2. Block 02 10:25
    Running 2 6:11
    v median +0:56
    50m Sled Push 4:14
    v median +0:42
  3. Block 03 13:31
    Running 3 6:55
    v median +1:38
    50m Sled Pull 6:36
    v median +0:53
  4. Block 04 13:41
    Running 4 5:57
    v median +0:42
    80m Burpee Broad Jump 7:44
    v median +2:10
  5. Block 05 9:02
    Running 5 4:41
    v median −1:01
    1000m Row 4:21
    v median −1:03
  6. Block 06 10:43
    Running 6 7:09
    v median +1:13
    200m Farmers Carry 3:34
    v median +1:18
  7. Block 07 11:32
    Running 7 6:34
    v median +0:45
    100m Sandbag Lunges 4:58
    v median −0:16
  8. Block 08 10:38
    Running 8 5:36
    v median −0:04
    Wall Balls 5:02
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:54
0:46 1:08
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:36
0:22 1:14
B4 · 80m Burpee Broad Jump
1:47
0:20 1:27
B5 · 1000m Row
1:58
0:14 1:44
B6 · 200m Farmers Carry
2:47
0:53 1:54
B7 · 100m Sandbag Lunges
2:33
0:46 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284