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Hong Kong / HYROX / Season 8 (2025/26)

Wilfred Wong

HKG M 40-44 n = 1186
Finish · net time
1:58:11
+19:46 v median 1:38:25
Men
962/1186
40-44
136/173
Field beaten
19%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
347/1186
Rank
Biggest loss
Wall Balls
+0:54
v median
724/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:09
    v median +0:50
    1000m SkiErg 4:44
    v median −0:02
  2. Block 02 10:14
    Running 2 6:51
    v median +1:21
    50m Sled Push 3:23
    v median −0:28
  3. Block 03 14:26
    Running 3 7:33
    v median +1:38
    50m Sled Pull 6:53
    v median +0:34
  4. Block 04 14:24
    Running 4 7:56
    v median +1:59
    80m Burpee Broad Jump 6:28
    v median +0:12
  5. Block 05 14:31
    Running 5 9:16
    v median +3:02
    1000m Row 5:15
    v median +0:09
  6. Block 06 10:37
    Running 6 7:53
    v median +1:50
    200m Farmers Carry 2:44
    v median +0:16
  7. Block 07 13:42
    Running 7 8:32
    v median +2:31
    100m Sandbag Lunges 5:10
    v median −0:54
  8. Block 08 21:36
    Running 8 13:06
    v median +6:33
    Wall Balls 8:30
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:39
0:30 1:09
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:32
0:20 1:12
B4 · 80m Burpee Broad Jump
1:20
0:41 0:39
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:42
1:01 0:41
B7 · 100m Sandbag Lunges
1:40
1:02 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186