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Hong Kong / HYROX / Season 8 (2025/26)

Raymond Fong

HKG M 25-29 n = 1186
Finish · net time
2:00:15
+21:50 v median 1:38:25
Men
982/1186
25-29
186/218
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−1:07
v median
24/1186
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
1083/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:55
    v median +0:36
    1000m SkiErg 5:15
    v median +0:29
  2. Block 02 11:10
    Running 2 7:04
    v median +1:34
    50m Sled Push 4:06
    v median +0:15
  3. Block 03 15:32
    Running 3 7:57
    v median +2:02
    50m Sled Pull 7:35
    v median +1:16
  4. Block 04 15:25
    Running 4 7:29
    v median +1:32
    80m Burpee Broad Jump 7:56
    v median +1:40
  5. Block 05 14:24
    Running 5 9:18
    v median +3:04
    1000m Row 5:06
    v median +0:00
  6. Block 06 9:19
    Running 6 7:58
    v median +1:55
    200m Farmers Carry 1:21
    v median −1:07
  7. Block 07 17:22
    Running 7 8:00
    v median +1:59
    100m Sandbag Lunges 9:22
    v median +3:18
  8. Block 08 17:26
    Running 8 8:20
    v median +1:47
    Wall Balls 9:06
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:33 1:02
B2 · 50m Sled Push
1:36
0:10 1:26
B3 · 50m Sled Pull
1:51
0:24 1:27
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
2:00
1:18 0:42
B7 · 100m Sandbag Lunges
1:57
1:00 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:32 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186