Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Raymond Fong

HKG M 25-29 n = 1011
Finish · net time
2:06:35
+33:46 v median 1:32:49
Men
929/1011
25-29
144/156
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:01
v median
526/1011
Rank
Biggest loss
100m Sandbag Lunges
+5:55
v median
993/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:55
    v median +0:56
    1000m SkiErg 5:26
    v median +0:52
  2. Block 02 9:36
    Running 2 6:51
    v median +1:46
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 15:00
    Running 3 7:19
    v median +1:47
    50m Sled Pull 7:41
    v median +2:13
  4. Block 04 13:50
    Running 4 7:02
    v median +1:25
    80m Burpee Broad Jump 6:48
    v median +0:58
  5. Block 05 13:49
    Running 5 8:29
    v median +2:45
    1000m Row 5:20
    v median +0:23
  6. Block 06 11:45
    Running 6 8:11
    v median +2:32
    200m Farmers Carry 3:34
    v median +1:12
  7. Block 07 19:45
    Running 7 8:23
    v median +2:47
    100m Sandbag Lunges 11:22
    v median +5:55
  8. Block 08 21:08
    Running 8 10:20
    v median +4:18
    Wall Balls 10:48
    v median +3:09

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:05
0:47 0:18
B2 · 50m Sled Push
1:39
0:49 0:50
B3 · 50m Sled Pull
1:02
0:30 0:32
B4 · 80m Burpee Broad Jump
1:02
0:05 0:57
B5 · 1000m Row
1:20
0:10 1:10
B6 · 200m Farmers Carry
2:17
0:41 1:36
B7 · 100m Sandbag Lunges
2:05
0:32 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:10 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011