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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

KAI CHON LAI & Manuel Choi — Hong Kong 2025

Manuel Choi KAI CHON LAI
M 30-34 n = 902
Finish · net time
1:32:06
+3:09 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
526/902
30-34
167/278
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−0:17
v median
343/902
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
827/902
Rank

The race, in words

KAI CHON LAI & Manuel Choi finished 526th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:32:06.

The sandbag lunges cost the most time: 1:54 slower than the median.

Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:35
    v median −0:06
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 8:46
    Running 2 5:21
    v median −0:35
    50m Sled Push 3:25
    v median +1:14
  3. Block 03 12:01
    Running 3 6:47
    v median +0:28
    50m Sled Pull 5:14
    v median +1:01
  4. Block 04 11:46
    Running 4 6:41
    v median +0:19
    80m Burpee Broad Jump 5:05
    v median +1:27
  5. Block 05 11:31
    Running 5 6:46
    v median +0:05
    1000m Row 4:45
    v median −0:01
  6. Block 06 8:48
    Running 6 6:27
    v median −0:03
    200m Farmers Carry 2:21
    v median +0:33
  7. Block 07 12:29
    Running 7 6:28
    v median −0:03
    100m Sandbag Lunges 6:01
    v median +1:54
  8. Block 08 10:49
    Running 8 6:27
    v median −0:09
    Wall Balls 4:22
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:28 0:42
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:25
0:21 0:04
B5 · 1000m Row
1:08
0:24 0:44
B6 · 200m Farmers Carry
1:39
1:01 0:38
B7 · 100m Sandbag Lunges
1:33
1:03 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:19 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902