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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

King Sang Law & Gilbert Lam — Hong Kong 2025

King Sang Law Gilbert Lam
M 40-44 n = 902
Finish · net time
1:32:07
+3:10 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
527/902
40-44
75/128
Field beaten
42%

The race, in three figures

Biggest gain
1000m SkiErg
−0:07
v median
323/902
Rank
Biggest loss
50m Sled Push
+1:44
v median
867/902
Rank

The race, in words

1:32:07 at Hong Kong 2025 put King Sang Law & Gilbert Lam 527th of 902 men's teams in the Doubles Open division.

The sled push cost the most time: 1:44 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:19
    v median −0:22
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 10:02
    Running 2 6:07
    v median +0:11
    50m Sled Push 3:55
    v median +1:44
  3. Block 03 11:42
    Running 3 6:34
    v median +0:15
    50m Sled Pull 5:08
    v median +0:55
  4. Block 04 11:18
    Running 4 6:13
    v median −0:09
    80m Burpee Broad Jump 5:05
    v median +1:27
  5. Block 05 11:59
    Running 5 6:46
    v median +0:05
    1000m Row 5:13
    v median +0:27
  6. Block 06 8:17
    Running 6 6:27
    v median −0:03
    200m Farmers Carry 1:50
    v median +0:02
  7. Block 07 11:02
    Running 7 6:41
    v median +0:10
    100m Sandbag Lunges 4:21
    v median +0:14
  8. Block 08 12:43
    Running 8 6:37
    v median +0:01
    Wall Balls 6:06
    v median +1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:43 0:45
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:19
0:42 0:37
B7 · 100m Sandbag Lunges
1:10
0:41 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902