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Athlete Hong Kong

Gilbert Lam

Since 2023, Gilbert Lam has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:32:07 at Hong Kong 2025, 527th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:32:07
Hong Kong 2025
Individual Open · Men
1:47:45
Hong Kong 2023

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:32:07 PB
    527/902
    Beat 42%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:41:19
    469/544
    Beat 14%
  3. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:47:45 PB
    263/342
    Beat 23%

Personal bests, by station

1000m SkiErg
4:11
Hong Kong 2025
50m Sled Push
2:14
Hong Kong 2024
50m Sled Pull
5:00
Hong Kong 2024
80m Burpee Broad Jump
4:37
Hong Kong 2023
1000m Row
4:34
Hong Kong 2024
200m Farmers Carry
1:50
Hong Kong 2025
100m Sandbag Lunges
4:21
Hong Kong 2025
Wall Balls
6:06
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:11
50m Sled Push
3:55 2:14
50m Sled Pull
5:08 5:00
80m Burpee Broad Jump
5:05 4:53
1000m Row
5:13 4:34
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
8:11 4:21
Wall Balls
10:17 6:06