The race, in three figures
Biggest gain
50m Sled Pull
−2:02
v median
25/284
Rank
Biggest loss
100m Sandbag Lunges
+4:49
v median
276/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 6:02v median +2:401000m SkiErg 3:56v median −1:40
-
Block 02 8:13Running 2 5:22v median +0:0750m Sled Push 2:51v median −0:41
-
Block 03 8:58Running 3 5:17v median +0:0050m Sled Pull 3:41v median −2:02
-
Block 04 11:51Running 4 5:34v median +0:1980m Burpee Broad Jump 6:17v median +0:43
-
Block 05 13:24Running 5 6:59v median +1:171000m Row 6:25v median +1:01
-
Block 06 8:21Running 6 5:27v median −0:29200m Farmers Carry 2:54v median +0:38
-
Block 07 10:03100m Sandbag Lunges 10:03v median +4:49
-
Block 08 9:12Wall Balls 9:12v median +2:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:28
0:26
1:02
B2 · 50m Sled Push
0:54
0:10
0:44
B3 · 50m Sled Pull
1:08
0:13
0:55
B4 · 80m Burpee Broad Jump
1:29
0:17
1:12
B5 · 1000m Row
2:16
0:33
1:43
B6 · 200m Farmers Carry
23:10
0:34
22:36
B7 · 100m Sandbag Lunges
−1:20:07
8:59
−1:29:06
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284