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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Derek Ku

AUS M 35-39 n = 1186
Finish · net time
2:06:24
+27:59 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1040/1186
35-39
223/252
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Pull
−0:23
v median
495/1186
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
1032/1186
Rank

The race, in words

2:06:24 at Hong Kong 2025 put Derek Ku 1,040th of 1,186 men in the Open division.

The burpee broad jumps cost the most time: 2:34 slower than the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

The field ran 3:12 faster at Hong Kong 2025 than at Taipei 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:58
    v median +0:39
    1000m SkiErg 4:29
    v median −0:17
  2. Block 02 12:40
    Running 2 8:23
    v median +2:53
    50m Sled Push 4:17
    v median +0:26
  3. Block 03 14:13
    Running 3 8:17
    v median +2:22
    50m Sled Pull 5:56
    v median −0:23
  4. Block 04 17:37
    Running 4 8:47
    v median +2:50
    80m Burpee Broad Jump 8:50
    v median +2:34
  5. Block 05 14:19
    Running 5 9:17
    v median +3:03
    1000m Row 5:02
    v median −0:04
  6. Block 06 12:18
    Running 6 9:03
    v median +3:00
    200m Farmers Carry 3:15
    v median +0:47
  7. Block 07 16:25
    Running 7 8:33
    v median +2:32
    100m Sandbag Lunges 7:52
    v median +1:48
  8. Block 08 18:45
    Running 8 9:03
    v median +2:30
    Wall Balls 9:42
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:44
0:36 1:08
B2 · 50m Sled Push
1:26
0:10 1:16
B3 · 50m Sled Pull
1:57
0:21 1:36
B4 · 80m Burpee Broad Jump
1:40
0:25 1:15
B5 · 1000m Row
1:18
0:43 0:35
B6 · 200m Farmers Carry
1:47
0:57 0:50
B7 · 100m Sandbag Lunges
1:53
0:50 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:41 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 21
Other races by Derek Ku
All 8 races
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186