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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

NG SHEUNG LAI & Lee Shun Sen — Hong Kong

NG SHEUNG LAI Lee Shun Sen
M 16-24 n = 902
Finish · net time
1:33:45
+4:48 v median 1:28:57
Men
557/902
16-24
36/61
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:16
v median
155/902
Rank
Biggest loss
Wall Balls
+2:10
v median
805/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:50
    v median +0:09
    1000m SkiErg 5:20
    v median +1:02
  2. Block 02 9:24
    Running 2 5:39
    v median −0:17
    50m Sled Push 3:45
    v median +1:34
  3. Block 03 11:53
    Running 3 6:28
    v median +0:09
    50m Sled Pull 5:25
    v median +1:12
  4. Block 04 10:34
    Running 4 6:16
    v median −0:06
    80m Burpee Broad Jump 4:18
    v median +0:40
  5. Block 05 12:31
    Running 5 6:29
    v median −0:12
    1000m Row 6:02
    v median +1:16
  6. Block 06 7:33
    Running 6 6:01
    v median −0:29
    200m Farmers Carry 1:32
    v median −0:16
  7. Block 07 10:48
    Running 7 5:58
    v median −0:33
    100m Sandbag Lunges 4:50
    v median +0:43
  8. Block 08 12:52
    Running 8 6:03
    v median −0:33
    Wall Balls 6:49
    v median +2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:32 0:56
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
2:20
1:25 0:55
B7 · 100m Sandbag Lunges
1:27
0:43 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902