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Athlete HKG

NG SHEUNG LAI

Best finish, by category
Individual Pro · Men
2:07:52
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Pro · Men
    2:07:52 PB
    288/301
    Beat 4%

Personal bests, by station

1000m SkiErg
5:20
Hong Kong 2026
50m Sled Push
11:27
Hong Kong 2026
50m Sled Pull
11:04
Hong Kong 2026
80m Burpee Broad Jump
8:01
Hong Kong 2026
1000m Row
5:08
Hong Kong 2026
200m Farmers Carry
2:58
Hong Kong 2026
100m Sandbag Lunges
9:04
Hong Kong 2026
Wall Balls
21:51
Hong Kong 2026