Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

江华 何 & 健邦 李 — Hong Kong

M 40-44 n = 902
Finish · net time
1:33:56
+4:59 v median 1:28:57
Men
560/902
40-44
81/128
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
94/902
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
792/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:46
    Running 1 10:30
    v median +6:49
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 8:22
    Running 2 6:08
    v median +0:12
    50m Sled Push 2:14
    v median +0:03
  3. Block 03 9:29
    Running 3 6:15
    v median −0:04
    50m Sled Pull 3:14
    v median −0:59
  4. Block 04 11:34
    Running 4 6:38
    v median +0:16
    80m Burpee Broad Jump 4:56
    v median +1:18
  5. Block 05 11:05
    Running 5 6:40
    v median −0:01
    1000m Row 4:25
    v median −0:21
  6. Block 06 8:42
    Running 6 6:54
    v median +0:24
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 11:30
    Running 7 7:25
    v median +0:54
    100m Sandbag Lunges 4:05
    v median −0:02
  8. Block 08 11:19
    Running 8 7:25
    v median +0:49
    Wall Balls 3:54
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:12
0:44 0:28
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902