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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Kam Wing Ho & Man Kit Yau — Hong Kong 2025

Kam Wing Ho Man Kit Yau
M 30-34 n = 902
Finish · net time
1:34:29
+5:32 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
568/902
30-34
174/278
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:14
v median
367/902
Rank
Biggest loss
100m Sandbag Lunges
+8:25
v median
900/902
Rank

The race, in words

1:34:29 at Hong Kong 2025 put Kam Wing Ho & Man Kit Yau 568th of 902 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 8:25 behind the median.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:15
    v median −0:26
    1000m SkiErg 4:43
    v median +0:25
  2. Block 02 8:00
    Running 2 5:29
    v median −0:27
    50m Sled Push 2:31
    v median +0:20
  3. Block 03 10:29
    Running 3 5:39
    v median −0:40
    50m Sled Pull 4:50
    v median +0:37
  4. Block 04 9:12
    Running 4 5:48
    v median −0:34
    80m Burpee Broad Jump 3:24
    v median −0:14
  5. Block 05 12:16
    Running 5 6:21
    v median −0:20
    1000m Row 5:55
    v median +1:09
  6. Block 06 7:48
    Running 6 5:46
    v median −0:44
    200m Farmers Carry 2:02
    v median +0:14
  7. Block 07 18:56
    Running 7 6:24
    v median −0:07
    100m Sandbag Lunges 12:32
    v median +8:25
  8. Block 08 15:23
    Running 8 8:46
    v median +2:10
    Wall Balls 6:37
    v median +1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:28 0:44
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:16
0:21 0:55
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
4:50
14:05 −9:15
B7 · 100m Sandbag Lunges
−5:19
−12:28 7:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 12
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902