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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Pieter De Coningh

NED M 60-64 n = 1186
Finish · net time
2:10:00
+31:35 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1064/1186
60-64
9/16
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Push
−0:13
v median
500/1186
Rank
Biggest loss
Wall Balls
+6:49
v median
1110/1186
Rank

The race, in words

2:10:00 at Hong Kong 2025 put Pieter De Coningh 1,064th of 1,186 men in the Open division.

The wall balls cost the most time: 6:49 slower than the median. The race faded late: the second half went 9:59 worse against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:01
    v median +0:42
    1000m SkiErg 5:17
    v median +0:31
  2. Block 02 10:04
    Running 2 6:26
    v median +0:56
    50m Sled Push 3:38
    v median −0:13
  3. Block 03 13:45
    Running 3 7:01
    v median +1:06
    50m Sled Pull 6:44
    v median +0:25
  4. Block 04 19:12
    Running 4 6:46
    v median +0:49
    80m Burpee Broad Jump 12:26
    v median +6:10
  5. Block 05 13:34
    Running 5 7:32
    v median +1:18
    1000m Row 6:02
    v median +0:56
  6. Block 06 10:45
    Running 6 7:24
    v median +1:21
    200m Farmers Carry 3:21
    v median +0:53
  7. Block 07 16:52
    Running 7 7:31
    v median +1:30
    100m Sandbag Lunges 9:21
    v median +3:17
  8. Block 08 24:46
    Running 8 10:21
    v median +3:48
    Wall Balls 14:25
    v median +6:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:31 0:53
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:54
0:20 1:34
B4 · 80m Burpee Broad Jump
1:27
0:28 0:59
B5 · 1000m Row
1:10
0:33 0:37
B6 · 200m Farmers Carry
2:15
0:54 1:21
B7 · 100m Sandbag Lunges
2:20
1:03 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:17 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 22
Other races by Pieter De Coningh
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186