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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Pieter De Coningh

NED M 60-64 n = 1011
Finish · net time
2:18:45
+45:56 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
972/1011
60-64
9/10
Field beaten
4%

The race, in three figures

Field beaten
13%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:07
v median
443/1011
Rank
Biggest loss
80m Burpee Broad Jump
+10:43
v median
1017/1011
Rank

The race, in words

Pieter De Coningh finished 972nd of 1,011 men in the Open division at Hong Kong 2024, in 2:18:45.

On the burpee broad jumps the field had the edge, by 10:43. A harder second half: 8:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:02, behind 95% of the field.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:11
    v median +1:12
    1000m SkiErg 5:12
    v median +0:38
  2. Block 02 8:40
    Running 2 6:03
    v median +0:58
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 14:41
    Running 3 7:00
    v median +1:28
    50m Sled Pull 7:41
    v median +2:13
  4. Block 04 23:12
    Running 4 6:39
    v median +1:02
    80m Burpee Broad Jump 16:33
    v median +10:43
  5. Block 05 13:15
    Running 5 7:28
    v median +1:44
    1000m Row 5:47
    v median +0:50
  6. Block 06 10:59
    Running 6 7:21
    v median +1:42
    200m Farmers Carry 3:38
    v median +1:16
  7. Block 07 16:43
    Running 7 7:17
    v median +1:41
    100m Sandbag Lunges 9:26
    v median +3:59
  8. Block 08 27:57
    Running 8 10:05
    v median +4:03
    Wall Balls 17:52
    v median +10:13

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
1:17
0:36 0:41
B3 · 50m Sled Pull
1:19
0:54 0:25
B4 · 80m Burpee Broad Jump
1:29
0:10 1:19
B5 · 1000m Row
2:06
0:56 1:10
B6 · 200m Farmers Carry
2:22
0:37 1:45
B7 · 100m Sandbag Lunges
2:39
0:42 1:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:20 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 20
Other races by Pieter De Coningh
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011