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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

David Ko

HKG M 55-59 n = 1186
Finish · net time
2:15:33
+37:08 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1091/1186
55-59
25/26
Field beaten
8%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
640/1186
Rank
Biggest loss
Wall Balls
+4:43
v median
1058/1186
Rank

The race, in words

David Ko finished 1,091st of 1,186 men in the Open division at Hong Kong 2025, in 2:15:33.

The wall balls cost the most time: 4:43 slower than the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Bangkok 2025 were 2:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:27
    v median +1:08
    1000m SkiErg 5:07
    v median +0:21
  2. Block 02 13:16
    Running 2 8:23
    v median +2:53
    50m Sled Push 4:53
    v median +1:02
  3. Block 03 16:58
    Running 3 8:21
    v median +2:26
    50m Sled Pull 8:37
    v median +2:18
  4. Block 04 18:22
    Running 4 7:59
    v median +2:02
    80m Burpee Broad Jump 10:23
    v median +4:07
  5. Block 05 14:10
    Running 5 8:16
    v median +2:02
    1000m Row 5:54
    v median +0:48
  6. Block 06 10:20
    Running 6 7:47
    v median +1:44
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 17:56
    Running 7 7:52
    v median +1:51
    100m Sandbag Lunges 10:04
    v median +4:00
  8. Block 08 21:35
    Running 8 9:16
    v median +2:43
    Wall Balls 12:19
    v median +4:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:46
0:37 1:09
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
1:50
0:22 1:28
B4 · 80m Burpee Broad Jump
1:53
1:44 0:09
B5 · 1000m Row
2:04
1:00 1:04
B6 · 200m Farmers Carry
2:24
1:32 0:52
B7 · 100m Sandbag Lunges
2:21
1:34 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:50 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 22
Other races by David Ko
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186