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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

David Ko

HKG M 55-59 n = 658
Finish · net time
2:29:03
+46:31 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
603/658
55-59
10/10
Field beaten
8%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
362/658
Rank
Biggest loss
Wall Balls
+6:31
v median
614/658
Rank

The race, in words

2:29:03 at Bangkok 2025 put David Ko 603rd of 658 men in the Open division.

On the wall balls the field had the edge, by 6:31. Stronger after halfway: 6:13 better against the middle of the field than before it. 17:25 in the roxzone was slower than 93% of the field.

This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:02
    v median +1:51
    1000m SkiErg 5:21
    v median +0:35
  2. Block 02 12:32
    Running 2 7:59
    v median +2:29
    50m Sled Push 4:33
    v median +1:10
  3. Block 03 19:33
    Running 3 8:25
    v median +2:24
    50m Sled Pull 11:08
    v median +5:01
  4. Block 04 20:36
    Running 4 8:34
    v median +2:33
    80m Burpee Broad Jump 12:02
    v median +6:14
  5. Block 05 14:30
    Running 5 8:28
    v median +2:12
    1000m Row 6:02
    v median +0:53
  6. Block 06 10:38
    Running 6 8:09
    v median +2:01
    200m Farmers Carry 2:29
    v median +0:05
  7. Block 07 18:30
    Running 7 8:18
    v median +2:06
    100m Sandbag Lunges 10:12
    v median +3:59
  8. Block 08 23:05
    Running 8 9:08
    v median +2:11
    Wall Balls 13:57
    v median +6:31

Roxzone, per block

Approach · Exit 17:25

B1 · 1000m SkiErg
2:14
0:50 1:24
B2 · 50m Sled Push
3:15
0:53 2:22
B3 · 50m Sled Pull
3:02
1:16 1:46
B4 · 80m Burpee Broad Jump
3:10
1:09 2:01
B5 · 1000m Row
2:12
0:57 1:15
B6 · 200m Farmers Carry
2:01
1:45 0:16
B7 · 100m Sandbag Lunges
1:29
1:15 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:35 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 22
Other races by David Ko
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658