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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Chung Ning Mak & Wing Hei Chow & Wing Kin Chui & Chun Tim Leung — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:59:14
+22:26 v median 1:36:48
Mixed
258/284
U40
224
Field beaten
9%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:43
v median
233/284
Rank
Biggest loss
80m Burpee Broad Jump
+5:53
v median
279/284
Rank

The race, in words

1:59:14 at Hong Kong 2025 put Chung Ning Mak & Wing Hei Chow & Wing Kin Chui & Chun Tim Leung 258th of 284 mixed teams in the Relay division.

On the burpee broad jumps the field had the edge, by 5:53. Stronger after halfway: 1:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 3:25
    v median +0:03
    1000m SkiErg 6:57
    v median +1:21
  2. Block 02 9:52
    Running 2 5:35
    v median +0:20
    50m Sled Push 4:17
    v median +0:45
  3. Block 03 15:15
    Running 3 7:14
    v median +1:57
    50m Sled Pull 8:01
    v median +2:18
  4. Block 04 16:44
    Running 4 5:17
    v median +0:02
    80m Burpee Broad Jump 11:27
    v median +5:53
  5. Block 05 13:56
    Running 5 7:28
    v median +1:46
    1000m Row 6:28
    v median +1:04
  6. Block 06 9:31
    Running 6 6:32
    v median +0:36
    200m Farmers Carry 2:59
    v median +0:43
  7. Block 07 14:31
    Running 7 8:04
    v median +2:15
    100m Sandbag Lunges 6:27
    v median +1:13
  8. Block 08 15:03
    Running 8 6:18
    v median +0:38
    Wall Balls 8:45
    v median +2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:34 0:52
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:40
0:40 1:00
B4 · 80m Burpee Broad Jump
1:53
0:14 1:39
B5 · 1000m Row
2:02
0:22 1:40
B6 · 200m Farmers Carry
2:47
0:48 1:59
B7 · 100m Sandbag Lunges
2:59
0:44 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:25 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284