The race, in three figures
Biggest gain
200m Farmers Carry
+0:43
v median
233/284
Rank
Biggest loss
80m Burpee Broad Jump
+5:53
v median
279/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 3:25v median +0:031000m SkiErg 6:57v median +1:21
-
Block 02 9:52Running 2 5:35v median +0:2050m Sled Push 4:17v median +0:45
-
Block 03 15:15Running 3 7:14v median +1:5750m Sled Pull 8:01v median +2:18
-
Block 04 16:44Running 4 5:17v median +0:0280m Burpee Broad Jump 11:27v median +5:53
-
Block 05 13:56Running 5 7:28v median +1:461000m Row 6:28v median +1:04
-
Block 06 9:31Running 6 6:32v median +0:36200m Farmers Carry 2:59v median +0:43
-
Block 07 14:31Running 7 8:04v median +2:15100m Sandbag Lunges 6:27v median +1:13
-
Block 08 15:03Running 8 6:18v median +0:38Wall Balls 8:45v median +2:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:26
0:34
0:52
B2 · 50m Sled Push
1:20
0:10
1:10
B3 · 50m Sled Pull
1:40
0:40
1:00
B4 · 80m Burpee Broad Jump
1:53
0:14
1:39
B5 · 1000m Row
2:02
0:22
1:40
B6 · 200m Farmers Carry
2:47
0:48
1:59
B7 · 100m Sandbag Lunges
2:59
0:44
2:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:25 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284