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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

WAI PONG STEPHEN LEUNG & SHU YEUNG VINCENT CHOW & 于群 馮 & Nga Ki Rainbow Chung — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
2:04:47
+27:59 v median 1:36:48
Mixed
270/284
40+
38
Field beaten
5%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
25/284
Rank
Biggest loss
100m Sandbag Lunges
+5:30
v median
280/284
Rank

The race, in words

WAI PONG STEPHEN LEUNG & SHU YEUNG VINCENT CHOW & 于群 馮 & Nga Ki Rainbow Chung finished 270th of 284 mixed teams in the Relay division at Hong Kong 2025, in 2:04:47.

Nowhere gained more than the wall balls: 2:20 on the median. On the sandbag lunges the field had the edge, by 5:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:35
    Running 1 8:37
    v median +5:15
    1000m SkiErg 5:58
    v median +0:22
  2. Block 02 12:59
    Running 2 8:37
    v median +3:22
    50m Sled Push 4:22
    v median +0:50
  3. Block 03 12:58
    Running 3 6:12
    v median +0:55
    50m Sled Pull 6:46
    v median +1:03
  4. Block 04 8:44
    80m Burpee Broad Jump 8:44
    v median +3:10
  5. Block 05 5:39
    1000m Row 5:39
    v median +0:15
  6. Block 06 1:05
    200m Farmers Carry 1:05
    v median −1:11
  7. Block 07 10:44
    100m Sandbag Lunges 10:44
    v median +5:30
  8. Block 08 10:38
    Running 8 6:33
    v median +0:53
    Wall Balls 4:05
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:01
0:35 1:26
B2 · 50m Sled Push
1:15
0:16 0:59
B3 · 50m Sled Pull
1:39
0:20 1:19
B4 · 80m Burpee Broad Jump
8:33
6:49 1:44
B5 · 1000m Row
20:54
18:33 2:21
B6 · 200m Farmers Carry
20:42
18:10 2:32
B7 · 100m Sandbag Lunges
25:21
22:20 3:01
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284