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Athlete Hong Kong

WAI PONG STEPHEN LEUNG

WAI PONG STEPHEN LEUNG has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:26:36 at Shenzhen 2026, 446th of 759 men's teams. With KA LOK LAU both times, that is 2:28 quicker on the clock than the first of them, at Hong Kong 2026.

Best finish, by category
Doubles Open · Men
1:26:36
Shenzhen 2026

Progress against the field

From Hong Kong 2026 to Shenzhen 2026, WAI PONG STEPHEN LEUNG and KA LOK LAU got 1:45 faster than the field.

Over the same races everyone got 0:43 quicker, so 2:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:26:36 PB
    446/759
    Beat 41%
    ↑ 99 days after Hong Kong 2026, with KA LOK LAU 1:45 better than the field Why ↓

    2:28 faster on the clock, and the race was 0:43 faster for everyone, so 1:45 of it was this pair.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:29:04
    537/885
    Beat 39%
  3. Hong Kong
    26 Jul 2025
    Relay · Mixed
    2:04:47
    270/284
    Beat 5%

Personal bests, by station

4:17
Hong Kong 2026
1:44
Hong Kong 2026
2:58
Hong Kong 2026
3:07
Shenzhen 2026
4:34
Hong Kong 2026
1:32
Hong Kong 2026
3:24
Shenzhen 2026
4:12
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 4:17
50m Sled Push
2:13 1:44
50m Sled Pull
3:47 2:58
80m Burpee Broad Jump
3:13 3:07
1000m Row
4:46 4:34
200m Farmers Carry
1:44 1:32
100m Sandbag Lunges
3:41 3:24
Wall Balls
4:56 4:12