The race, in three figures
Biggest gain
1000m Row
+0:17
v median
129/166
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
153/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 02 6:10Running 2 6:10No fieldv median +1:24
-
Block 03 6:23Running 3 6:23No fieldv median +1:13
-
Block 04 13:24Running 4 6:38No fieldv median +1:26
-
Block 05 11:19Running 5 6:25No fieldv median +1:06
-
Block 06 9:43Running 6 6:51No fieldv median +1:41
-
Block 07 7:23
-
Block 08 8:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:00
0:00
0:00
B2 · 50m Sled Push
0:00
0:00
0:00
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by CHUN YIN JOHNNY LAU
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166