The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:36
v median
5/523
Rank
Biggest loss
1000m Row
−0:14
v median
165/523
Rank
The race, in words
Yun Yue Phoebe Tsoi won the 30–34 age group at Hong Kong 2025 in 1:13:14, first of 161.
The burpee broad jumps were the standout, 3:36 quicker than the median and 5th of 523.
The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 2:35v median −0:57
-
Block 02 7:21Running 2 4:12v median −1:55
-
Block 03 9:05Running 3 4:27v median −2:02
-
Block 04 8:10Running 4 4:39v median −1:54
-
Block 05 10:15Running 5 4:46v median −2:09
-
Block 06 6:41Running 6 4:50v median −1:50
-
Block 07 8:45Running 7 4:47v median −1:51
-
Block 08 10:18Running 8 4:42v median −2:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:00
0:23
0:37
B2 · 50m Sled Push
0:57
0:26
0:31
B3 · 50m Sled Pull
0:52
0:11
0:41
B4 · 80m Burpee Broad Jump
0:14
0:10
0:04
B5 · 1000m Row
0:26
0:13
0:13
B6 · 200m Farmers Carry
1:02
0:35
0:27
B7 · 100m Sandbag Lunges
0:49
0:23
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:28 ahead
Elsewhere
Other races by Yun Yue Phoebe Tsoi
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523