The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:58
v median
74/523
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
83/523
Rank
The race, in words
A top 10% finish for Fiona Fan at Hong Kong 2025: 1:23:09, 43rd of 523 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:58 on the median.
The field ran 1:31 faster at Hong Kong 2025 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:14v median −0:18
-
Block 02 7:52Running 2 5:02v median −1:05
-
Block 03 10:22Running 3 5:21v median −1:08
-
Block 04 10:28Running 4 5:19v median −1:14
-
Block 05 11:01Running 5 6:05v median −0:50
-
Block 06 8:03Running 6 5:57v median −0:43
-
Block 07 9:21Running 7 5:27v median −1:11
-
Block 08 11:17Running 8 5:25v median −1:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:06
0:24
0:42
B2 · 50m Sled Push
0:49
0:07
0:42
B3 · 50m Sled Pull
1:13
0:12
1:01
B4 · 80m Burpee Broad Jump
0:26
0:20
0:06
B5 · 1000m Row
0:51
0:32
0:19
B6 · 200m Farmers Carry
1:14
0:44
0:30
B7 · 100m Sandbag Lunges
1:04
0:34
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:33 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523